Weigh In record (no journal entry) for 09 June 2013
|
81.6 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
|
|
1544 kcal
|
Fat: 72.22g | Prot: 48.54g | Carbs: 133.82g.
Breakfast: Coffee, Cream (Half & Half). Lunch: Cheese Dip (Other Than Cream Cheese), Philly Soft Pretzel Factory Regular Salted Pretzels, Philly Soft Pretzel Factory Regular Salted Pretzels. Dinner: White Table Wine, White Table Wine, Hidden Valley Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Deep Fried Potato French Fries (from Frozen), Bernaise Sauce, Atlantic Salmon (Farmed). Snacks/Other: Spice Cake without Icing, Pistachio Nuts. more...
|
|
2409 kcal
|
Exercise:
Desk Work - 1 hour, Sitting - 11 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|