|
Tanjung Selor, Bulungan Regency, North Kalimantan, Indonesia
|
66.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
525 kcal
|
Fat: 19.71g | Prot: 10.38g | Carbs: 75.59g.
Lunch: Nasi Putih (Butir-Sedang, Dimasak), Bamboe Rawon. Dinner: Indomie Seblak Hot Jeletot. more...
|
Losing 0.4 kg a Week
|