Weigh In record (no journal entry) for 13 June 2020
|
66 kg
Lost so far: 17.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 14.16g | Prot: 31.14g | Carbs: 64.59g.
Dinner: Good Time Chocolate Chip Cookies, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Mangga. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devisutrisno0511's Weight History
|