Weigh In record (no journal entry) for 13 June 2020
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 38.27g | Prot: 85.66g | Carbs: 71.56g.
Breakfast: из Вологды Молоко 1,5%. Lunch: из Вологды Молоко 1,5%, Вологжанка Творог 5%. Dinner: из Вологды Молоко 1,5%, Красная Цена Фасоль Красная Консервированная, Яйцо Куриное. Snacks/Other: Лимон, Красный Октябрь Какао Порошок, из Вологды Молоко 1,5%. more...
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2308 kcal
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Exercise:
Cross Training - 55 minutes, Walking (brisk) - 6.5/kph - 4 hours and 20 minutes, Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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marina05042004's Weight History
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