Weigh In record (no journal entry) for 13 June 2020
|
92.8 kg
Lost so far: 14.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1917 kcal
|
Fat: 94.30g | Prot: 84.70g | Carbs: 174.80g.
Dinner: McDonald's Sauce Curry, McDonald's Mcmuffin Egg & Cheese, McDonald's Mac Chicken, McDonald's Sauce Creamy Deluxe, McDonald's Deluxe Potatoes (Grande), McDonald's 280 Original. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Benouille13's Weight History
|