Weigh In record (no journal entry) for 13 June 2020
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49 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 45.37g | Prot: 64.22g | Carbs: 192.92g.
Breakfast: Pisang, Tempe, Energen Cereal Drink Vanilla Flavor, Quaker Instant Oatmeal. Dinner: Saus Tomat, ABC Saus Sambal , Sayur Asem, Bawang Bombay Dimasak, Tahu, Tempe, Nasi Putih. Snacks/Other: Roma Sari Gandum, Pepaya. more...
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Gaining 0.2 kg a Week
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Anya Metha's Weight History
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