Weigh In record (no journal entry) for 13 June 2020
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104.9 kg
Lost so far: 7.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 32.86g | Prot: 21.42g | Carbs: 30.80g.
Breakfast: Yeo's Ezy-Cook Noodles, Meira Ketsuppi, Pirkka Majoneesi, Kotimaista Edam. Snacks/Other: Kotimaista Edam. more...
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Losing 2.8 kg a Week
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kuvajainen's Weight History
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