Weigh In record (no journal entry) for 13 June 2020
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 94.72g | Prot: 69.13g | Carbs: 116.74g.
Breakfast: Kaffee mit Milch, Butter, Schär Körnerbrötchen. Lunch: Champignons, Gut & Günstig Dinkelmehl, Butter, Spätzle. Dinner: Tomaten, Aldi Grill Camembert, Gut & Günstig Nackensteaks in Paprika-Marinade. Snacks/Other: Toffifee Toffifee, Rotkäppchen Sekt Rosé Trocken, Manner Zarties Strawberry Yogurt, Storck Knoppers Mini, Kaffee mit Milch. more...
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Losing 1.9 kg a Week
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Start022020's Weight History
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