Weigh In record (no journal entry) for 13 June 2020
|
56.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2390 kcal
|
Fat: 157.88g | Prot: 166.87g | Carbs: 28.28g.
Breakfast: Golden Toast Vollkorn Toast. Lunch: Gut & Günstig Mozzarella , Lammhaxe, Gut & Günstig Mini Berner Würstl, Wolf Original Thüringer Roster. Dinner: Bitburger Premium Pils, Gazi Halloumi, Wolf Original Thüringer Roster, Lammhaxe. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jnnfrbrngn's Weight History
|