Weigh In record (no journal entry) for 13 June 2020
|
109 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
1855 kcal
|
Fat: 107.89g | Prot: 91.14g | Carbs: 129.59g.
Breakfast: Kaffee mit Milch. Lunch: Kikkoman Sojasoße, Alnatura Kokosöl Nativ, Blumenkohl, Karotten, Zucchini, Aubergine, REWE Wiener Würstchen. Dinner: Milch 1,5%, Alnatura Amaranth Gepufft, Eat Natural Low Sugar Granola, Apfel, REWE Wiener Würstchen. Snacks/Other: Naturgut Bio Kakaonibs, Edeka Kokosraspeln, Rosinen, Milch 1,5%, Alnatura Amaranth Gepufft, Haferflocken, Gut & Günstig Körniger Frischkäse, HEJ Nutrition Natural Bite Vanilla & Cocoa Nibs. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
domez_etec's Weight History
|