Weigh In record (no journal entry) for 13 June 2020
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62.3 kg
Lost so far: 5.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 106.04g | Prot: 70.12g | Carbs: 283.80g.
Breakfast: Hacendado Ricotta, Hacendado Espinaca Cortada, Clarou Harina de Avena, Harina de Maíz, Café con Leche Descremada. Lunch: Arroz Blanco, Salmón al Horno o a la Parrilla. Dinner: Pepsi Pepsi Max Zero, KFC Patatas Fritas (Medianas), Maíz en la Mazorca con Mantequilla. Snacks/Other: Lotus Mini Gofres con Chocolate, Kaiku Caffe Latte sin Lactosa. more...
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Losing 1.4 kg a Week
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paryciotti's Weight History
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