macsolga's Journal, 13 Jun 20

Weigh In record (no journal entry) for 13 June 2020
91.3 kg Lost so far: 12.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
636 kcal Fat: 23.48g | Prot: 17.20g | Carbs: 80.30g.   Breakfast: Кофе с Сахаром, Помидоры, Огурец (с Кожурой), Лаваш Армянский, Кузина Корзинка Ореховая , Омлет или Яичница с Сыром. more...
2424 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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macsolga's Weight History


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