Weigh In record (no journal entry) for 13 June 2020
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80.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 67.92g | Prot: 96.50g | Carbs: 173.24g.
Breakfast: Effi Confituur Woudvruchten, Arla Skyr Naturel, Granola Eigen, Blauwe Bessen. Lunch: Boni Gemarineerde Jumbo Scampi's. Dinner: Delhaize Vissalade, Garnaalsalade, Aveve Waldkorn, Aardbeien. Snacks/Other: Boni Mergpijpjes, QNT Light Digest Whey Protein . more...
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Losing 0.2 kg a Week
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witte1503's Weight History
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