Weigh In record (no journal entry) for 13 June 2020
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60.8 kg
Lost so far: 6.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 52.78g | Prot: 45.04g | Carbs: 146.09g.
Breakfast: Café, Melocotones, Tortitas, Tortitas, Tortitas, Pechuga de Pavo. Lunch: Escarola. Snacks/Other: Lacasa Chocolate Negro 85% Cacao, Hacendado Mortadela, Hacendado Mortadela, Huevo Cocido, Huevo Cocido, Galleta de Avena, Galleta de Avena, Café, Croissant, Banano. more...
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Losing 1.8 kg a Week
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PaolyDgan's Weight History
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