Laurent92110's Journal, 13 Jun 20

Weigh In record (no journal entry) for 13 June 2020
82.3 kg Lost so far: 9.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
2045 kcal Fat: 76.30g | Prot: 120.04g | Carbs: 211.14g.   Breakfast:  Thé sans Sucre, Carrefour Pain de Mie Complet Tranché,  Beurre de Cacahuètes,  Confitures et Conserves, Favrichon Muesli Protéiné Soja & Fruits, Auchan Fromage Blanc 0%. Lunch:  Pizza Végétarienne,  Spaghetti Bolognaise. Dinner:  Pommes de Terre Sautées, Herta Lardons Fumés,  Oeuf. Snacks/Other: Favrichon Muesli Protéiné Soja & Fruits, Carrefour Fromage Blanc 0%, La Brioche Dorée Pain au Chocolat aux Amandes. more...
Losing 3.5 kg a Week

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Laurent92110's Weight History


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