Weigh In record (no journal entry) for 13 June 2020
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 48.59g | Prot: 58.99g | Carbs: 209.56g.
Breakfast: Masło, Dżemy i Konfitury, Humus, Chleb Pszenno-Żytni. Dinner: Ogórek Kiszony , Knorr Sos do Pieczeni Ciemny , Pieczony Schab Wieprzowy, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Mleko (Mleko), Lubella Płatki Kukurydziane, Światowid Ser Tylżycki w Plastrach, Dżemy i Konfitury, Naleśniki z Maślanki, Masło Orzechowe, Banan, Truskawki. more...
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2117 kcal
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Exercise:
Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Agnes1183's Weight History
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