mille.br 98's Journal, 13 Jun 20

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Weigh In record (no journal entry) for 13 June 2020

57.1 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:

1392 kcal

Fat: 58.12g | Prot: 115.89g | Carbs: 101.37g. Breakfast: Galiamelone, Avocado, Gekochtes Ei, Leichter Genuss Körniger Frischkäse 0,1% Fett, Leicht & Cross Knusperbrot Roggen. Lunch: Zeus Zaziki, Salatkönig Griechischer Krautsalat, Hähnchen Dönerfleisch. Dinner: Cocktailtomaten. Snacks/Other: Myprotein Protein Cookie Skinny. more...

1583 kcal

Exercise: Fitness Training (Workout) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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mille.br 98's Journal, 13 Jun 20

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mille.br 98's Weight History