Weigh In record (no journal entry) for 13 June 2020
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62.1 kg
Lost so far: 1.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 48.78g | Prot: 46.03g | Carbs: 112.05g.
Breakfast: Сыр Домашний, Увелка Гречневая Каша на Воде. Lunch: Белый Хлеб, Главсуп Лагман с Говядиной. Dinner: Кефир 2,5%, Яйцо. Snacks/Other: Курдюк, Печенья, Конфета. more...
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Losing 0.7 kg a Week
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Patya.a.82's Weight History
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