Weigh In record (no journal entry) for 13 June 2020
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66 kg
Lost so far: 15 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 34.34g | Prot: 52.28g | Carbs: 35.97g.
Breakfast: Telur Rebus, Tahu Kukus. Lunch: Ikan Tongkol, Tahu Goreng, Sayur Asem, Telur Rebus, Kraft Biskuat Coklat. more...
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Losing 1.2 kg a Week
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oikimakaroni's Weight History
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