Weigh In record (no journal entry) for 13 June 2020
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 16.92g | Prot: 28.87g | Carbs: 49.59g.
Breakfast: Lemon. Lunch: Tora Bika Cappuccino, Putih Telur Matang, Tempe Rebus. Dinner: Lemon, Bubur Kacang Hijau. more...
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Losing 0.5 kg a Week
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ditaarista16's Weight History
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