Weigh In record (no journal entry) for 13 June 2020
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55 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 17.05g | Prot: 43.07g | Carbs: 101.99g.
Breakfast: Lontong Sayur. Lunch: Daun Singkong, Nasi Putih (Butir-Sedang, Dimasak), Telur Goreng. Dinner: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Oreo Mini Oreo Chocolate. more...
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Losing 0.9 kg a Week
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ciciamell's Weight History
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