Weigh In record (no journal entry) for 09 June 2013
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64.5 kg
Lost so far: 8.1 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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1383 kcal
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Fat: 58.79g | Prot: 42.74g | Carbs: 186.45g.
Breakfast: Butter, Nature's Best Egg, Safeway White Bread. Lunch: Bing Cherries. Dinner: Extreme Pita Chocolate Chip Cookie. Snacks/Other: Reese Reese Peanut Butter Cups (3), Wegmans Nectarines, A Good Portion Raw mixed nuts, Bananas, Danone oikos greek yogurt pinepple on the bottom, Minute Maid Orange Juice Box. more...
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Gaining 0.7 kg a Week
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jaimestrom's Weight History
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