Weigh In record (no journal entry) for 13 June 2020
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78.1 kg
Lost so far: 5.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 56.18g | Prot: 22.11g | Carbs: 85.04g.
Lunch: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Putih, Maya Ikan Tuna Sambal Goreng. Dinner: Chia Seed. Snacks/Other: Alpukat, Chia Seed. more...
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Losing 3.5 kg a Week
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SyarifahFauziah92's Weight History
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