KammyBear's Journal, 09 Jun 13

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Weigh In record (no journal entry) for 09 June 2013

59.4 kg Lost so far: 10.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2013:

1349 kcal

Fat: 60.91g | Prot: 82.03g | Carbs: 58.65g. Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Jif Extra Crunchy Peanut Butter, Chicken Breast (Skin Not Eaten), Green Olives, Celery . Dinner: Sauvignon Blanc Wine, Extra Virgin Olive Oil, Asparagus, Ahi Tuna. more...

1697 kcal

Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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KammyBear's Weight History

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KammyBear's Journal, 09 Jun 13

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KammyBear's Weight History