2020girll's Journal, 13 Jun 20

Weigh In record (no journal entry) for 13 June 2020

55.5 kg Lost so far: 6.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:

305 kcal

Fat: 18.32g | Prot: 5.65g | Carbs: 35.09g. Breakfast: Lemon, Cimory Yogurt, Dried Chia Seeds, Avocados, Alfamart Buah Naga, Papayas. more...

204 kcal

Exercise: Aerobics - 20 minutes, Fitness Training (Workout) - 10 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.4 kg a Week


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2020girll's Weight History