Weigh In record (no journal entry) for 09 June 2013
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92.8 kg
Lost so far: 7.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 44.90g | Prot: 66.03g | Carbs: 140.71g.
Breakfast: Turkey Sausage, Light Multigrain English Muffin, Fried Egg. Lunch: Greek Salad, Lamb Gyro Sandwich. Dinner: Green Boiled Peanuts, White Table Wine. more...
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Losing 2.4 kg a Week
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greg27607's Weight History
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