Weigh In record (no journal entry) for 12 June 2020
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55.0 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 41.69g | Prot: 23.55g | Carbs: 115.48g.
Lunch: Eggo Cinnamon Toast Waffles. Dinner: Arby's Curly Fries (Kids Meal), Arby's Arby's Sauce, Arby's Junior Roast Beef Sandwich (Kids Meal). Snacks/Other: Pepperidge Farm Chessmen Cookies, No Bake Cookies, Kind Plus Peanut Butter Dark Chocolate + Protein Mini Bar, No Bake Cookies. more...
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Losing 4.8 kg a Week
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