Weigh In record (no journal entry) for 12 June 2020
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61.5 kg
Lost so far: 5.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 45.60g | Prot: 30.19g | Carbs: 88.45g.
Breakfast: Kaffee mit Milch, Merry Marmelade Himbeere , Butter, Kaisersemmel. Lunch: Gemischter Salat mit Dressing, Pommes Frites, Paniertes Schnitzel. more...
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Gaining 1.2 kg a Week
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