Weigh In record (no journal entry) for 12 June 2020
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75.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 76.21g | Prot: 70.28g | Carbs: 190.72g.
Lunch: Kirkland Signature Dried Cherries, Scrambled Egg (Whole, Cooked) , Olive Garden Signature Italian Dressing, Feta Cheese , Mixed Salad Greens. Dinner: Pei Wei Orange Peel Beef, Vegetable Spring Roll, California Rolls. Snacks/Other: Peanut Butter, Girl Scout Cookies Trefoils, Shoulder Pork Roast (Lean and Fat Eaten), General Mills Oatmeal Crisp - Almond, 100% Maple Syrup, Zoi Greek Yogurt Traditional Style Plain Yogurt. more...
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Gaining 5.7 kg a Week
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trojan_n_phx's Weight History
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