Weigh In record (no journal entry) for 10 June 2020
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51 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 12.21g | Prot: 22.07g | Carbs: 59.76g.
Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Kalbe Slim & Fit. Snacks/Other: Rebo Kuaci Original. more...
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Losing 7 kg a Week
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