Weigh In record (no journal entry) for 12 June 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 84.14g | Prot: 167.19g | Carbs: 57.43g.
Lunch: Whiskey, Hereford Corned Beef, Bibigo Mini Wontons, Kirkland Signature Egg Whites, Fried Egg. Dinner: Beer, Cooked Green String Beans (from Fresh), Bell Peppers, Cucumber (with Peel) , Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade) , Chicken Drumstick. more...
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Gaining 0.7 kg a Week
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zhanghao_1st's Weight History
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