Weigh In record (no journal entry) for 12 June 2020
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64 kg
Lost so far: 14.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 27.01g | Prot: 29.61g | Carbs: 93.60g.
Lunch: Kangkung, Finna Sambal Ijo Uleg, So Nice Sosis Sapi, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Dinner: So Nice Sosis Sapi, Finna Sambal Ijo Uleg, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Snacks/Other: Ultra Jaya Ultra Sari Kacang Ijo, Nanas. more...
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2480 kcal
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Exercise:
Sitting - 3 hours and 30 minutes, Hanging Laundry - 6 minutes, Sleeping - 7 hours, Resting - 11 hours and 24 minutes, High Intensity Interval Training (HIIT) - 2 hours. more...
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Losing 49.7 kg a Week
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onieljelita's Weight History
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