Weigh In record (no journal entry) for 12 June 2020
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87.7 kg
Lost so far: 10.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 9.66g | Prot: 47.47g | Carbs: 64.01g.
Dinner: Cedea Steamboat, Sosis Daging Sapi, Cedea Fish Roll, Cedea Crab Stick, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Jambu Air, Bengkoang, Kentang (Daging, tanpa Garam, Direbus). more...
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Losing 0.2 kg a Week
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Mya oktarina's Weight History
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