lacbr21's Journal, 12 Jun 20

Analisar o que houve. 🤔
99.5 kg Lost so far: 23.2 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
934 kcal Fat: 48.20g | Prot: 102.51g | Carbs: 23.72g.   Lunch:  Pimenta Vermelha ou Cayenne, Suco de Limão, Hortifruti Cebola Roxa,  Salmão. Snacks/Other: Ovo Cozido, Zona Cerealista Eritritol,  Abacate. more...
2487 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.7 kg a Week



     
 

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lacbr21's Weight History


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