Weigh In record (no journal entry) for 12 June 2020
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 21.68g | Prot: 50.43g | Carbs: 47.89g.
Breakfast: Kawa z Mlekiem i Cukrem. Dinner: Biedronka Polędwiczki z Kurczaka Panierowane. Snacks/Other: Mleczna Dolina Kefir 1,5%. more...
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Gaining 0.7 kg a Week
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