Weigh In record (no journal entry) for 12 June 2020
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122.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 108.24g | Prot: 127.64g | Carbs: 54.97g.
Breakfast: Olho Linguiça Blumenau, Wickbold Pão de Forma Integral, Café com Leite Integral. Lunch: Sadia Filezinho de Frango (Sassami). Dinner: Batata Assada, Picanha. more...
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Losing 0.7 kg a Week
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sueellenliesch's Weight History
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