Thais Janine's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
51.8 kg Lost so far: 1.3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
1293 kcal Fat: 79.79g | Prot: 78.35g | Carbs: 66.60g.   Breakfast: Cacau Show Pétit Deli Pistache, Mantiqueira Ovo Jumbo, Nutrella Pao 14 Grãos, Canastra Queijo Minas Artesanal. Lunch: Peito de Frango, Cacau Show Sticks Mil Folhas, Cacau Show Trufinha Lacreme Branco. Dinner: Seara Steak Burger Angus . Snacks/Other: Cacau Show Tablete de Chocolate Ao Leite com Pedaços de Castanha de Caju. more...
1975 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Thais Janine's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.