pas.1188's Journal, 12 Jun 20

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Weigh In record (no journal entry) for 12 June 2020

62.6 kg Lost so far: 15.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

907 kcal

Fat: 44.54g | Prot: 26.98g | Carbs: 96.80g. Breakfast: Милка Молочный Шоколад с Цельным Фундуком, Dolce Granto Сыр Пармезан, Дело Вкуса Фасоль Зелёная Стручковая Обжаренная с Шампиньонами и Луком, Жареное Яйцо без Жира. Lunch: Мистраль Гречка Отварная. Snacks/Other: Nestle Кит Кат Deluxe Coconut, Яблоко Зеленое. more...

1992 kcal

Exercise: Cleaning - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.6 kg a Week

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pas.1188's Journal, 12 Jun 20

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