Weigh In record (no journal entry) for 09 June 2013
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144.9 kg
Lost so far: 3.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 48.46g | Prot: 49.29g | Carbs: 242.08g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Tomatensalat, Weizenbrötchen, Schweinefleisch, Rotkohl Traditionell, Kloßteig Halb und Halb, Gulasch. Snacks/Other: Nachos mit Käse, Coca-Cola, Haselnuss Schokolade, Fruchtspritzer. more...
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Losing 7.7 kg a Week
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Tanthalis's Weight History
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