Weigh In record (no journal entry) for 12 June 2020
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59 kg
Lost so far: 14 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 18.05g | Prot: 63.76g | Carbs: 86.52g.
Breakfast: Whisky, Desperados Desperados Tequila, Estrella Galicia Estrella Galicia. Lunch: Pimientos Verdes, Aceite de Oliva, Consum Pan Gallego, Tomate Frito, Hacendado Fideuá de Marisco, Gambas, Pechuga de Pollo Hervida. Snacks/Other: Whisky, Whisky. more...
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Losing 1.2 kg a Week
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