NonoBdnt's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
104 kg Lost so far: 10 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
1526 kcal Fat: 50.36g | Prot: 90.67g | Carbs: 125.45g.   Lunch: Danone Skyr Framboise & Jus de Grenade , Zespri Kiwi Sungold , Biscuiterie d'Agen Pain Azyme Croustillant, Scamorza, Noix de Cajou Grillées Salées,  Banane. Dinner: Danone Hipro Myrtilles , Casa Azzurra Parmigiano Reggiano (Parmesan), Casa Azzurra Mozzarella,  Salade Tomate/maïs/thon. Snacks/Other: Whisky, Lactel Lait Bio Demi Écrémé ,  Champagne. more...
2533 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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NonoBdnt's Weight History


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