Weigh In record (no journal entry) for 12 June 2020
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 39.27g | Prot: 84.18g | Carbs: 214.68g.
Breakfast: Café, Baguette, Confitures et Conserves. Lunch: Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés , Le Gaulois Escalope de Dinde, Lustucru Girasoli Légumes Grillés . Dinner: Baguette, Haribo Chamallows, Cacahuètes Salées Rôties à Sec, Vinaigre, Picard Colin d'Alaska, Carottes. Snacks/Other: Lidl Pain au Chocolat, Myrtilles. more...
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2596 kcal
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Exercise:
Sitting - 3 hours, Housework - 15 minutes, Cooking - 30 minutes, Driving - 20 minutes, Do It Yourself (DIY) - 30 minutes, Apple Health - 18 hours and 45 minutes, Showering - 40 minutes. more...
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Losing 0.5 kg a Week
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