Weigh In record (no journal entry) for 12 June 2020
|
53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
|
1377 kcal
|
Fat: 47.90g | Prot: 61.20g | Carbs: 187.74g.
Lunch: Mayonnaise , Fried Beef Steak, Chickpeas, Minced Garlic, Almonds, Green Peas , Parsley , Avocados, Coriander, Cucumber (with Peel) , Mung Beans (Mature Seeds, without Salt, Boiled, Cooked) , Broccoli , Basmati Rice (Cooked), Swiss Chard , Kale . Dinner: Dal. Snacks/Other: Carrots , Oil Popped White Popcorn . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grace671's Weight History
|