Weigh In record (no journal entry) for 12 June 2020
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50 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 66.32g | Prot: 75.65g | Carbs: 107.47g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Суп Куриный с Картофелем. Dinner: Яблоко, Творог 9%. Snacks/Other: Шашлык из Свинины, Торт Наполеон. more...
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Losing 0.9 kg a Week
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bazzanya's Weight History
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