Weigh In record (no journal entry) for 12 June 2020
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94.7 kg
Lost so far: 9.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 82.88g | Prot: 56.09g | Carbs: 141.83g.
Breakfast: Jajko Sadzone, Masło, Melvit Crispy Pieczywo Chrupkie Orkiszowe, Nasze Smaki Kiełbasa Śląska, Dulano Frankfurterki, Alesto Rodzynki Jumbo. Dinner: Fasolka po Bretońsku, Świeży Makaron (Ugotowany), Szpinak. Snacks/Other: Pleśniak. more...
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Losing 0.5 kg a Week
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strikesagain's Weight History
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