Weigh In record (no journal entry) for 12 June 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 61.80g | Prot: 51.25g | Carbs: 152.42g.
Breakfast: Помидоры, Сыр Фета, Круассан, Слабое Кофе с Сахаром. Lunch: Кофе Латте. Dinner: Кофе Латте, Макдоналдс Картошка Фри, Ростик'c - KFC Твистер Терияки. more...
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Losing 1.4 kg a Week
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rkby rkby's Weight History
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