Weigh In record (no journal entry) for 12 June 2020
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79.7 kg
Lost so far: 1.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 29.11g | Prot: 28.67g | Carbs: 27.66g.
Breakfast: Савушкин Продукт Молоко 1,5%, Омлет или Яичница, Щедрые Хлебцы Тонкие Бородинские, Переяславль Плавленый Сыр с Беконом, Клубника. more...
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Losing 0.4 kg a Week
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my_performance's Weight History
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