Weigh In record (no journal entry) for 12 June 2020
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59.2 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 50.87g | Prot: 39.88g | Carbs: 200.46g.
Breakfast: Saint Louis Sucre Morceaux de Canne, Café Expresso. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café, Pain de Seigle, Carrefour Caviar d'aubergine. Dinner: Huile de Tournesol, Concombre (avec Peau), Tomates, Oeuf, Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Baguette, La Laitière Le Petit Pot de Crème Saveur Vanille. more...
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Losing 0.4 kg a Week
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