Weigh In record (no journal entry) for 12 June 2020
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52.7 kg
Lost so far: 46.2 kg.
Still to go: 5.1 kg.
Diet followed: 100%.
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726 kcal
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Fat: 28.13g | Prot: 30.94g | Carbs: 93.61g.
Breakfast: Protein Chewy Bars - Peanut Butter Dark Chocolate, Evaporated Milk. Lunch: Peanut Butter, Honey Wheat Bread. Snacks/Other: Submarine Hoagie Roll. more...
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Losing 3.8 kg a Week
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Squarehammer's Weight History
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