Weigh In record (no journal entry) for 12 June 2020
|
101.7 kg
Lost so far: 18.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 18.67g | Prot: 9.29g | Carbs: 40.29g.
Breakfast: Протеин Бар Батончик Шоколадный, Кофе (из Молотых Зерен), Кабачки Жареные. more...
|
Losing 2.8 kg a Week
|
|
amaramusys's Weight History
|